Heart of Manchester Sangha

Location

Chorlton Unitarian Church, Wilbraham Road, Manchester, M21 9LB, United Kingdom, United Kingdom

About this sangha

We welcome new members. Our practice includes guided meditation, a reading, walking meditation and silent meditation. Then an informal tea break, followed by mindful sharing – practising loving speech and deep listening. Five Mindfulness Training Meetings on the second Sunday evening of each month (7.30–9.30 pm.), reciting the trainings is woven into the shape of an evening session, as above.Monthly Saturday Morning Meetings on the second Saturday of the month we hold a session similar in form to the Sunday evenings. (10.30 am.–12.30 pm.)Days of Mindfulness three times a year, in January, May and September, we share a day in the company of one another, deepening our mindfulness practice through a range of meditations and sharing. Rough guide of programme is arrive 10.15 am. for 10.30 start, finishing at 4.00 pm. Please bring ready prepared vegetarian lunch to share. Please contact us at heartofmanchestersangha@gmail.com for more information.Solstice meetings twice a year, near to the winter and summer solstices we meet for a little longer (4.30–9.30) to enjoy a guided deep relaxation followed by an informal meal before the evening session. Please bring food for yourself and/or to share.We hold our meetings in the Chorlton Unitarian Church.

Meeting information

• Sunday 7.30 - 9.30 pm, 2nd Saturday of month 10.30 am. - 12.30 pm. Days of Mindfulness in January, May, and September, 10.15 am. - 4 pm. Solstice sessions in June and December 4.30 - 9.30 pm.

Languages

• English

Sangha type

• local sangha

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