Mindfulness Group of Southwest Michigan

Location

3305 GREENLEAF BLVD The Shoppes at Parkview Hills, Kalamazoo, Michigan 49008 United States, MI, United States

About this sangha

Our regular meetings are from 90 minutes to 2 hours. The agenda for the meeting is typically as follows: 1. Introductions. 2. 20 minute silent meditation. 3. 10 minute walking meditation. 4. Reading about the practice of mindfulness. 5. Dharma Sharing (an opportunity to discuss the practice of meditation and mindfulness

Meeting information

• Meet on the 1st and 3rd Sunday of every month from 1 to 3pm

Languages

• English

Sangha type

• local sangha

Supported by

plumline.org

Public contact

Sara